What is coaching?

What is coaching?


My coaching practice is based in thought-work. Examining our thoughts allows us more awareness and more power over our own lives. Our focus is to create purposeful thinking which will build a strong foundation as you create your future.


Coaching will feel different than speaking with friends and family. As a friend I might give advice or commiserate–as a coach I will be on the sideline.

Coaching is not therapy or counseling. We do not work on healing past traumas.


Coaching sessions are generally 20-40 minutes long and take place on Zoom.



If you would like to schedule a coaching session please click the link for access to my calendar.

https://calendly.com/suzannejordan




What coaching with thought-work can help with:


Uncover hidden potential

Break self-imposed limits

Discover untapped talents

Transform self-doubt

Nurture hidden aspirations

Cultivate belief in self

Ignite dormant dreams

Build a path to possibility

Empower the inner dreamer

Embrace the journey ahead

Self-acceptance

Inner strength

Self-worth

Healing

Self-care

Resilience

Personal growth

Law of attraction

Manifestation

Empowerment

Ambition

Aspiration

Self-discovery

Fulfillment

Transformation

Confidence

Overcoming obstacles

Growth

Authenticity

Self-compassion